Registered Dietitian, HBSc.

Ali is a Registered Dietitian who has over fifteen years of experience in the industry. She offers one on one, corporate wellness workshops, healthy menu planning, and environmentally friendly meals in mason jars.

Since 1993 she has been involved in numerous activities related to the field of nutrition. She provides services that include conducting educational sessions to groups and individuals on Diabetes Education, Family Nutrition, Food Allergies/ Intolerances, Gut Health (IBS/Celiac), Healthy Heart Tips, Meal Planning, Sports Nutrition, Lifestyle Nutrition, Vegetarian/ Vegan Meal Planning and Weight Management. As well, Ali’s involvement with SportMedBC includes one on one with athletes and onsite counselling. She writes for numerous health and wellness magazines, including IMPACT Magazine, Canuck runner, and Pacific road racers. In addition, she has been quoted in articles in several publications; Chatelaine, Georgia Straight, Metro, Today’s Parent, Vancouver Courier, The Province, Verve Girl, The Vancouver Sun and Ottawa Citizen. Also she has been featured on CityTV (Breakfast Television and CityCooks), CTV (Olsen On Your Side and the 6pm news), PBS (Chowtime cooking show), Joy TV (First Talk with Tamara Bull) and Women’s Network (the Shopping Bags). Ali started a second company called Energy Essentials 24-7 Inc. to develop healthy whole foods such as a 7% M.F. cheese, Essential which was sold in 2016. She has co-authored and self-published two books; Good Food Baby and Good Food Toddler.

Ali likes spending time with her dog, Apple, and enjoys helping dog owners switch from kibble to whole foods. She is an avid skier during the winter months and golfs in the summer, a true Vancouverite. Every year she tries to travel to an interesting place in the world to experience different cultures and try new foods.

How You Can Benefit From Ali’s Services:

• Athlete-Specific Plans – She is part of SportsMEDBC
• Diabetes Education
• Family Nutrition
• Food Allergies / Intolerances
• Gut Health (IBS/Celiac)
• Healthy Heart Tips
• Lifestyle Nutrition
• Meal Planning
• Sports Nutrition
• Vegetarian / Vegan Meal Planning
• Weight Management

Registered Dietitian, HBSc. Ali is a Registered Dietitian who has over fifteen years of experien... Read More

MPT, Registered Physiotherapist

Catalina achieved her Master of Physical Therapy from the University of British Columbia, is a Registered Yoga Teacher (RYT® 200) and is a certified Clinical Pilates practitioner through Calibrate.

In her practice, Catalina aims to facilitate a space for clients to take an active role in their healthcare, ultimately optimizing their engagement with activities that they value most. Combining her knowledge of physiotherapy, yoga, and Pilates, she offers clients the option of integrating personalized programs into their treatment plans. Clients of all abilities are welcome to explore a blend of Pilates exercises, asana (yoga posture), pranayama (breathing technique) and other mindfulness techniques to further support recovery and optimize function.

Prior to working as a physiotherapist, Catalina had the privilege of leading adapted yoga and meditation classes for individuals with a variety of neurological and musculoskeletal conditions. Additionally, she led vinyasa, hatha, yin, restorative, stand up paddle board yoga and Zumba® Fitness classes in Victoria, BC. Catalina is also a fluent Spanish speaker from Bogota, Colombia.

As a lifelong dancer, Catalina enjoys spending time in the studio when she’s not in the clinic or practicing yoga.

MPT, Registered Physiotherapist Catalina achieved her Master of Physical Therapy from the Univer... Read More

Registered Dietitian, BSc Food, Nutrition & Health

Melanie (Mel) is a University of British Columbia graduate, earning a Bachelor of Science in Food, Nutrition and Health, majoring in Dietetics. She is a member in good standing with the College of Health and Care Professionals of BC. Mel works as both a private practice dietitian and a clinical research dietitian in the Greater Vancouver area. As such, she is well versed in both preventative nutrition health care and chronic disease management.

Regardless of where she provides care, Mel approaches nutrition counselling with a holistic mindset; keeping in mind that food is much more than just fuel. She realizes that food is culture, it is creation, it is social and sometimes it is comfort.

Mel translates evidence-based nutrition recommendations into practical eating strategies to help people turn their nutrition goals into sustainable changes. She will not prescribe a rigid eating plan that has strict rules around food. Mel promotes mindful and intuitive eating that focuses on a person’s health, not their body weight or size. Her integrative approach supports clients to achieve sustained improvements in not only their nutritional health, but their activity level, sleep quality and stress management.

Why Work With Mel?

Mel’s mission is to help her patients understand that there truly are no ‘good’ or ‘bad’ foods, and how to healthfully incorporate all the foods you enjoy into a nourishing, flexible diet. Mel will never judge your diet or prescribe a rigid eating plan with strict rules that strips all the fun and joy from eating! She promotes mindful and intuitive eating that focuses on a person’s health, not their body weight or size. Her integrative approach addresses and supports all facets of health, not just your nutrition!

How can Mel help You?

Preventative Health & Healthy Aging Discover a healthy lifestyle that helps reduce your risk for chronic illness and allow you to live your life with vitality! Health is not found through depriving yourself of foods you love; work with Mel to find your best balance to achieve good health now and in the future.

Support for Acute & Chronic Conditions Learn how diet can help manage your condition to help you stay in control of your health:

• Gut & digestive health (IBS, digestive intolerances, microbiome support, and more.)

• Anti-inflammatory diet

• Cardiovascular health (blood pressure, cholesterol, triglycerides, and more.)

• Insulin resistance and diabetes (including PCOS management)

Nutrition for Sleep & the Irregular Schedule

Having an irregular schedule due to shift-work, working in the aviation industry or regularly travelling for business can put a major strain on your health, increasing your risk for health conditions such as high blood pressure, insulin resistance and insomnia. A well-timed, nutritious diet can help energise the system and promote better sleep. Receive support to help find your rhythm and keeping you functioning at your best.

Break the Dieting Cycle

Are you ready to stop yo-yo dieting? Tired of repeatedly feeling hungry and deprived trying to lose weight? Learn to nourish and take care of your body to finally find good health, both physically and mentally. Mel will support you to unlearn harmful, restrictive eating habits and learn how to listen to and embrace your body’s needs through mindful and intuitive eating approaches so you can live your best life in your best body.

Diet Evolution

Interested in changing your diet to become vegetarian? Vegan? Removing dairy? Or are you just wanting to incorporate more plant-based meals? Learn how to expertly transition your diet, no matter your starting point, into one that meets all of your nutritional needs while still being delicious and satisfying.

Get Comfortable in the Kitchen

Even novice cooks can learn to create delicious and nutritious meals without spending a lot of time in the kitchen or money at the store. Find support for recipes, meal prep or even meal planning. Build confidence in what you are doing and maximise your money by minimising your food waste!

Registered Dietitian, BSc Food, Nutrition & Health Melanie (Mel) is a University of British ... Read More

Registered Physiotherapist, MPT

Alex completed his Master of Physical Therapy degree at the University of British Columbia after completing his Bachelor of Science in Biomedical Physiology at Simon Fraser University. He also has several years of experience working as a Kinesiologist, directing both active-rehab and fitness-based regimens. With his background in Kinesiology, Alex brings a unique perspective to physiotherapy, blending a deep understanding of human movement and physiology with hands-on expertise. This holistic approach allows him to provide personalized treatment plans that address the root cause of discomfort and pain and help his patients get back to the activities they love.

Alex is passionate about empowering individuals on their journey to recovery and optimal wellness. He believes in the power of manual therapy, tailored exercises, and comprehensive education to guide patients towards a healthier, more active lifestyle. He understands that every person is unique, and his treatment approach is therefore tailored to each individual’s specific needs and goals.

Having a passion for connecting with others, Alex enjoys working with people from all walks of life. He prides himself on fostering a warm and welcoming environment, making every session a comfortable and productive experience. He is dedicated to building strong therapeutic relationships, ensuring that each person feels heard, supported, and empowered throughout their rehabilitation journey.

Outside of the clinic, Alex enjoys playing racquet sports, golfing, hiking, running, or finding his new favourite local brewery. He can also be found reading his latest favourite fiction series or playing some nostalgic video games.

Registered Physiotherapist, MPT Alex completed his Master of Physical Therapy degree at the Univ... Read More

Registered Massage Therapist

Stella recently returned to her hometown of Vancouver after completing her Massage Therapy training at the Canadian College of Massage and Hydrotherapy in Halifax, Nova Scotia in 2023. Prior to her Massage Therapy education, she earned a Bachelor of Arts in Linguistics from the University of Victoria.

Stella is committed to creating achievable goals with her patients, whether they are seeking treatment for preventative care, recovery from an injury, or relaxation. Her therapeutic approach incorporates fascial techniques, joint mobilizations, deep tissue and trigger point work. She is deeply intrigued by the interconnectedness of mental and physical health, recognizing how massage has the ability to enhance one’s overall well-being.

Outside of work, Stella finds joy in staying active by going to the gym, cooking, and practicing guitar.

Registered Massage Therapist Stella recently returned to her hometown of Vancouver after complet... Read More

Registered Physiotherapist, BSc.(Hons), Physiotherapy, Certified IMS Practitioner

Peter McClean is a graduate of the University of Ulster in Ireland and holds an Honours Degree in Physiotherapy (1987).He is currently registered with the college of Physical Therapists of British Columbia.

Peter worked in Britain for the last 21 years. During this time he served as a professional soccer physiotherapist for Crystal Palace, which won a Division 1 title and reached the FA Cup semi-final. He has also been involved in top flight rugby working with the London Irish and Irish Exiles. He was an active member of the Society of Orthopedic Medicine.

For the last 14 years, he owned and ran a private clinic south of London where he worked alongside some of the leading specialists in Orthopedic Medicine.

Peter has a keen interest in knee and ankle injuries and also treating the adolescent athlete. He is by nature a manual therapist. Peter is also a licensed IMS practitioner and has extensive experience in the treatment of chronic pain.

He enjoys keeping moderately fit, talking military history, and watching and talking about sports.

Registered Physiotherapist, BSc.(Hons), Physiotherapy, Certified IMS Practitioner Peter McClean i... Read More

Registered Massage Therapist

Matt obtained his Registered Massage Therapy diploma at Langara College in 2016. Being involved in a spectrum of sports throughout his life, Matt enjoys working with athletes of all skill levels and sports. Matt works with athletes ranging from professional rugby players, mountain bikers and road cyclists, to youth athletes and weekend warriors.

Matt takes an orthopaedic approach to massage therapy often utilizing joint mobilizations, myofascial release, and active/muscle energy techniques to prevent, maintain, and rehabilitate injuries of all varieties. He is also certified in Instrument Assisted Soft Tissue Mobilization (IASTM); a non-invasive technique in which the practitioner utilizes tools in order to achieve a deep and specific treatment while decreasing pain, increasing range of motion and promoting musculoskeletal function.

Matt is an avid member of the Meraloma Rugby Club. You can usually find him on the pitch or on the sidelines working as a trainer for the higher divisions. He also enjoys snowboarding, hiking, and travelling in his free time.

Registered Massage Therapist Matt obtained his Registered Massage Therapy diploma at Langara Col... Read More

Registered Clinical Counsellor

I hold a Masters of Counselling from City University of Seattle.

My goal is to make you feel comfortable in therapy so that we can work together to help you live the life you want to live. I bring out your strengths so we can find solutions that best fit into your life. My focus is on connecting with you and creating a relationship that can be the basis for change in your life.

I am trained in a number of research-based approaches to therapy such as Acceptance and Commitment Therapy and Narrative Therapy, but I believe that one approach doesn’t fit everyone and so I adapt sessions to your needs. We will work together to create the change you’re looking for. I welcome folks of all backgrounds and identities.

Registered Clinical Counsellor I hold a Masters of Counselling from City University of Seattle. ... Read More

Registered Clinical Counsellor

Tahlia holds a Master of Clinical Counselling from Briercrest, earned after completing her Bachelor’s degree in Kinesiology at Redeemer University. Her educational journey has uniquely positioned her to bridge the gap between physical and mental health, offering a comprehensive approach to injury rehabilitation and overall well-being.

With a robust foundation in both physiology and psychology, Tahlia integrates her knowledge of human movement and physical health with her expertise in mental health. This dual perspective allows her to address the complexities of injury rehabilitation holistically, considering not only the physical aspects but also the psychological impacts of recovery and adjustment.

Before transitioning into the field of counselling, Tahlia accumulated extensive experience in mentoring and coaching. Her work in these roles provided her with valuable insights into personal development, motivation, and the dynamics of effective interpersonal relationships. This background has enriched her counselling practice, allowing her to approach therapeutic work with a deep understanding of the challenges individuals face and the support they need to overcome them.

In her practice, Tahlia is dedicated to creating a supportive and empathetic environment where individuals feel safe to explore and express themselves. She employs a diverse range of therapeutic approaches and modalities, tailored to each person’s unique needs and preferences. Her goal is to empower clients through compassionate, client-centered care, helping them navigate their personal challenges and achieve their goals.

Tahlia’s commitment to fostering growth and healing is evident in her holistic approach, combining her expertise in both physical and mental health to support her clients in achieving a balanced and fulfilling life.

Registered Clinical Counsellor Tahlia holds a Master of Clinical Counselling from Briercrest, ea... Read More

Jill Renowitzky – Registered Physiotherapist, CAFCI, Osteopathic Manual Therapy Approach

A graduate of Dalhousie University, Jill Renowitzky has worked in a private practice as a physiotherapist since 2002.

She initially practiced in Nova Scotia and began her postgraduate studies in manual therapy, acupuncture and osteopathy. Today, her focus is on the treatment of temperomandibular dysfunctions, lumbopelvic malaligment, facial release techniques and acupuncture. After relocating to British Columbia Jill continued in private practice, becoming a managing partner in 2005 with a large private healthcare company know as PT Health. She now works as a partner at Seva physiotherapy, located in Vancouver, the heart of Kitsilano.

Jill has had the opportunity to supervise both kinesiology and physiotherapy students, acted as a company liaison for student placements, and has been responsible for the integration and mentor-ship new employees. She has been a guest speaker at both Capilano University and the University of British Columbia. Jill has also worked with the Canadian Alliance of Physiotherapy Regulators as an examiner for the national physiotherapy licensing exam. She maintains membership with both national and provincial physiotherapy associations, and is currently a member of multiple committees with the College of Physiotherapy of British Columbia.

Jill Renowitzky – Registered Physiotherapist, CAFCI, Osteopathic Manual Therapy Approach A gradua... Read More

Registered Massage Therapist

Hannah completed her Registered Massage Therapy program at Langara College in 2022. Her approach to massage therapy involves client and practitioner working together to create a tailored experience to best achieve the goals of treatment.

She practices with a light to medium pressure, keeping deep pressure to a minimum and within specific target areas. Her hands-on techniques range from fascial release, Proprioceptive Neuromuscular Facilitation, Muscle Energy Technique, joint mobilizations, Swedish massage, trigger-point release, and hydrotherapy.

Hannah’s purpose through massage therapy is to improve quality of life and decrease symptomatic discomfort of those who seek relief or maintenance of chronic conditions. In her practice, she values collaboration, mutual respect, and communication.

Registered Massage Therapist Hannah completed her Registered Massage Therapy program at Langara ... Read More

Registered Massage Therapist

Kyla graduated from Langara College in August 2022. Kyla works to create an inclusive and non-judgemental treatment environment, where the patient and therapist can work together to create an effective, collaborative treatment plan.

Her approach to massage therapy is simple: she aims to alleviate stress and tension from the body and values meaningful connection with her patients. She recognizes that touch can be a powerful tool in alleviating pain and discomfort, and she values communication and consent as the foundations of treatment. She appreciates and values the supportive role that massage therapy plays in overall health and wellbeing.

Kyla uses a range of Swedish techniques, myofascial release, Trigger Point therapy and Joint Mobilizations. She hopes to build a therapeutic alliance with her patients, where they feel safe and supported by their practitioner.

When she’s not working, Kyla enjoys cooking, spending time with her cat and listening to live music.

Registered Massage Therapist Kyla graduated from Langara College in August 2022. Kyla works to c... Read More

Registered Physiotherapist, MPT, AN-IMS/Dry Needling

Charles is a graduate of the Masters of Physiotherapy program at Queen’s University and has a passion for sport, healthy living and connecting with others. His proactive, evidence-based approach combines tailored corrective exercises with IMS Dry Needling and hands-on manual therapy to treat pain at its source and give his patients confidence in returning to the activities they love.

Charles enjoys working with a variety of people, from athletes to individuals with little exercise experience. In his practice, Charles works collaboratively with his patients to make sure they feel comfortable, heard, and on track to achieve their personal goals.

Prior to physiotherapy, Charles competed nationally in Track and Field. He has been involved in many stages of athlete development and has worked with both recreational and internationally-ranked athletes. He combines his clinical expertise with athletic and coaching experience to identify underlying mechanical flaws that may be leading to recurrent injuries. He offers his patients the option of integrating a running analysis into their assessment and treatment.

When not in the clinic, Charles enjoys getting outside: hiking, cycling, camping, golfing, snowboarding, surfing, kayaking– you name it! A transplant from Ontario, he is always looking to add to his bucket list of outdoor adventures in beautiful British Columbia.

Registered Physiotherapist, MPT, AN-IMS/Dry Needling Charles is a graduate of the Masters of Phys... Read More

Registered Kinesiologist

Melissa obtained her Bachelor of Human Kinetics degree from the University of British Columbia. She is currently a Registered Kinesiologist under the British Columbia Association of Kinesiologists (BCAK).

In 2007, Melissa founded her Kinesiology company, Kinesitherapy, in order to bridge the gap between healthcare and fitness. In her practice, she treats injuries and illness within the body with exercise prescription and works with her clients to optimize well-being and improve their general fitness. Melissa has extensive experience working with clients recovering from or living with arthritis, muscular skeletal injuries, ICBC motor vehicle related accidents, spinal cord injuries, brain wellness/concussions/cognitive decline and metabolic disorders. Melissa’s passion lays in assisting and supporting all of her clients in achieving their fullest potential of health.

In addition to her own private practice, Melissa has worked with organizations such as: UBC Rheumatology, BC Brain Wellness, Lululemon (ambassador), Capilano College, United Nation Youth Association, Grouse Mountain. Outside of Kinesiology, Melissa has a deep love for further understanding the world through reading, writing and photography.

Registered Kinesiologist Melissa obtained her Bachelor of Human Kinetics degree from the Univers... Read More